Hi everyone. I just got my Bowflex Elite i was wondering how i can lose my man boobs im not fat im skinny from my legs arms and stomach but not my chest for i used to be chubby but i out grew it im 14 5′11 or a little taller.
Can anyone tell what exercises i can do on my Bowflex.
Im not going to take pills.
Im just sticking with my Bowflex.
Thanks for your replys.
Go to a website like http://www.chestfxstore.com where you can get a t shirt that hides your mamboobs. I have four of them and they work great.
you could have just gotten on the floor and done push-ups, the bow flex will get your arms a lot but im not sure about the chest.
>>> Do push-up on a ball, put one hand on the ball and the other hand flat on the floor then just do push-ups then switch, i use a basket ball but i guess you could use something that brings one of your arms higher then the other
You can read about how to get rid of man boobs here:
http://www.rid-man-boobs.com